So this is our work now. How do we allow? Allow our emotions to come and go, and teach us more about our inner life. Allow ourselves to feel life in all it's fullness, even in the narrow places. Allow our waking up to interdependence to actually change us, to reshape a new way of living, a new way of being. This is possible. This could be the opportunity we've been waiting for.
Read MoreSome suggestions around showing up for our students and building our internal support system in moments of heightened emotion and uncertainty.
Read MoreWhat role does self study have in illuminating connection and addressing misunderstanding? What does it need to touch? A conversation between Sarah Capua and Stephanie Rooker.
Read MoreWhen the focus moves away from getting what we want out of practice, or to avoiding what we don’t want through it, we find that its value is not just what we are connecting to, it is the resonance that internal experience has when it manifests in the world.
Image by Caitlin Strom
Read MoreIn yoga, in spiritual practice, in the body, in the mind, and the interplay between all of these, in all of the arenas that practice employs, I have no desire to act like I know where things are going.
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