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Sound Body Yoga at COSM

  • COSM 46 Deer Hill Road Wappingers Falls, NY, 12590 United States (map)

Experience the mindful union of breath, movement, & sound
with Stephanie Rooker & Sarah Capua

Sound Body Yoga is the union of yoga and sound healing. In a wholly integrated practice, Sarah Capua and Stephanie Rooker pull from the depths of their own rooted lineages to illuminate profound and nourishing tools of practice. Movement is weaved deeply with the breath, with postures, breathing practices, visualization, and intention all directed toward cultivating awareness and connection.

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Join us at the incredible Chapel of Sacred Mirrors, the creative, sacred space built by artists Alex and Allyson Grey.


Earlier Event: February 18
Winter Book Group