How we come together is how we are human together. In the darkness of winter and the busyness of the holidays, explore how this season, which draws us inward, can also lead us outward to each other in the spirit of generosity and presence. Join Sarah and Stephanie for an evening of yoga and sound healing employing movement, sound, breath, meditation and ritual in a practice of communion from the heart.
$40 // Advance registration suggested // visit Juniper's site to sign up.
Stephanie Rooker is a vocalist, voice teacher, sound healing facilitator, and founder of Voice Journey Sound Center in Brooklyn, NY. Her work combines practices of deep listening, somatic awareness, and mindfulness with healthy voice technique and the fundamental principles of sound healing to awaken the medicine of the voice for creative expression, personal growth, and holistic well-being.
Sarah Capua is a yoga therapist, a student of Buddhism and classical yogic practice, and a caregiver. The heart of her practice is rooted in the tradition of T Krishnamacharya and TKV Desikachar, who emphasized individualized practice and believed that yoga should be adapted to foster self inquiry and personal transformation. She has studied deeply in this tradition at the KYM in Chennai, with her teacher Danielle Tarantola, and many senior teachers of this lineage. She also studies Buddhism with Michael Stone, and is a chaplain in training at Vassar Hospital.